Nigerian singer Adekunle Gold has taken to social media to share an important message about mental wellness, encouraging his followers to be intentional about what they consume online.

In a heartfelt post, the music star advised fans to protect their peace by curating their social media experience. He urged them to unfollow accounts that drain their energy and mute conversations that no longer contribute positively to their lives.

“Unfollow accounts that drain you, mute conversations that don’t serve you, and replace them with people, books, and music that lift you up,” he wrote.

Adekunle Gold also emphasized the importance of surrounding oneself with positivity be it through inspiring people, uplifting books, or feel-good music to help nurture a healthier mindset.

His advice has since resonated with many fans, sparking conversations about digital boundaries and the need for self-care in the age of social media.